This is the second part of the two part special with Alan Jaeger.  This week we’ll talk about the mental approach and how players can clear their mind and focus on the process to perform at their best.  That’s next on this episode of the Diamond Dreams Baseball Podcast.

baseball podcast

Show notes:
Getting focused…staying focused by Alan Jaeger
Zen flesh Zen bones
The power of now by Eckhart Tolle
The Tao of Pooh by Benjamin Hoff
Heads-Up Baseball by Ken Ravizza
Toa Te Ching by Lao Tszu, Steven Mitchell