by Jon Walton | Jul 1, 2015 | Hitting, Physical Conditioning, Podcast
This week we have Jerry Brewer on the show. Jerry is the owner of East Bay Hitting Instruction. We’ll discuss hitting mechanics, physical development and the individualist approach he takes with his hitters. That’s next, on this episode of the Diamond Dreams...
by Jon Walton | Jun 3, 2015 | Physical Conditioning, Physical Therapy, Podcast
We return to our discussion with Dr. Andreo Spina and talk about how he uses his system to train his clients with respect to movement, mobility, joint health and injury prevention. That’s next, on this episode of the Diamond Dreams Podcast. Show notes: ...
by Jon Walton | May 27, 2015 | Physical Conditioning, Physical Therapy, Podcast
This is the first part of a two part special with Dr. Andreo Spina. Dr. Spina’s work spans both the rehab and training sides of performance. We discuss his research-based systems that are making people rethink the way they are training athletes. That’s next, on this...
by Jon Walton | Apr 29, 2015 | Physical Conditioning, Podcast
This week we have Mike Ranfone on the show. Mike is a strength and conditioning coach and owner of Ranfone Training Systems. We’ll discuss his training philosophies and how he applies them to the athletes he works with. That’s next, on this episode of the Diamond...
by Jon Walton | Apr 1, 2015 | Physical Conditioning, Physical Therapy, Podcast
This week we’ll be talking with Mike Reinold. Mike is the president and co-founder of Champion Physical Therapy and Performance. He is a physical therapist, athletic trainer and certified strength and conditioning specialist. We’ll talk about his experience...
by Jon Walton | Mar 25, 2015 | Physical Conditioning, Podcast
This week we have Scott Hebert on the show. Scott is the owner Excel Fitness a facility in Canada that focuses on sport specific athletic development. We’ll discuss his approach to training athletes along with new technology for training power and increasing...