by Jon Walton | Feb 4, 2015 | Physical Conditioning, Pitching, Podcast
This is the first part of a two part special with Alan Jaeger. Alan is the founder of Jaeger sports. We’ll dive into his long toss program along with his J-bands and arm care system. That’s next on this episode of the Diamond Dreams Baseball Performance Podcast....
by Jon Walton | Dec 24, 2014 | Nutrition, Physical Conditioning, Podcast
In this episode we will be talking to Robert Yang. Robert Yang is a certified nutritionist, a strength and conditioning specialist, a CHEK Level 4 practitioner and an advisory board member with the Titleist Performance Institute. We’ll dive into nutrition and...